Piles and Fissure Clinic

  Piles, also known as haemorrhoids, is a common condition that affects many people. It occurs when the veins around the anus and rectum become swollen and inflamed, causing pain, itching, and bleeding. While there are various treatments available for piles, prevention is always better than cure. Making simple lifestyle changes can go a long way in preventing piles so that you don’t have to visit a Piles Clinic in Noida , Delhi or anywhere else. In this blog, we will discuss some tips and tricks to help you maintain a healthier life and prevent piles. Eat a High-Fiber Diet: One of the most important lifestyle changes you can make to prevent piles is to eat a high-fibre diet. Fibre helps to soften stools and make them easier to pass, reducing the risk of constipation, which is a common cause of piles. Foods that are high in fibre include fruits, vegetables, whole grains, and legumes. Stay Hydrated: Drinking enough water is also important in preventing piles. Water helps to keep stools